Because the brain was not built to multitask, over time it can lead to heightened levels of stress and depression and lower overall intellectual capacity, she says. Multitasking “produces shallower thinking, reduces creativity, increases errors and lowers our ability to block irrelevant information,” says Dr Sandra Bond Chapman, founder and chief director, Center for BrainHealth at The University of Texas at Dallas, via email. Creative thinking is not synonymous with safe thinking, yet we forget to take risks. “And it completely backfires in every sense of the word.” “It’s never multitasking,” says Devora Zack, author of the book Singletasking. The study estimates that such disruptions cost a company of 50,000 employees about $1 billion in lost time, reduced creativity, errors and burnout. scattered, sowed, replanted, bedded Antonyms of PLANTED: harvested, gathered. ![]() One 2007 study found that knowledge workers are interrupted every three minutes by email and other distractions, lowering their overall ability to get anything done. Synonyms for scattered from Random House Roget's College Thesaurus, Revised and Updated Edition 2000 Random House, Inc. synonyms and antonyms Synonym or Antonym Open the box. ![]() When we think we are multi-tasking, we’re really not, Instead, as far as our brains are concerned, we are fully switching back and forth between tasks.ĭoing that repeatedly tires out the brain and lowers cognitive ability, research shows. That’s because our brains are hardwired to do one thing at a time.
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